Fostering fitness, nutrition, and interaction

Senior Wellness Program

AACI Senior Wellness Program promotes healthy, active aging through programs, advocacy and engagement. Programs are designed to foster health, wellness, independence and social engagement. AACI offers a broad range of culturally sensitive and linguistically competent services that empower participants with the skills and resources to overcome language barriers, adjust to a new culture, cope with intergenerational changes, establish a social support network and increase their awareness and knowledge of community resources.

HOW TO JOIN ZOOM CLASSES

Self learner can use the instruction below

English instruction

Chinese instruction(中文)

Special learner can use our service

1-on-1 Zoom Tutorial Service

VIRTUAL PROGRAM PAMPHLETS

Overview of all programs offer in Fall 2020 Session

___________________________________

SHARING CORNER

for Virtual Gathering participants

Please use the form below to submit picture or link to share in class. (restriction may apply)

Excited news and announcement

Community Referral & Advocacy Partner

Jiaren Yoga Studio is now our community referral partner. They offer variety virtual yoga classes. You can now join Jiaren’s yoga membership and support us in strengthen the hope and resilience in providing and promoting Older Adults healthy, active aging, social engagement and wellness services.

See how 

Services to Older Adults

All of the following in-person classes and activities are cancelled due to COVID-19 

  • Day Trips
  • Wellness and Social Activities
    • Line Dance
    • Social Dance
    • Karaoke
    • Vocal Training
  • Fall Prevention Classes
    • Tai Chi
    • Gentle Chair Yoga for Elderly
  • Technology Class for Seniors

Workshops will be offering via Zoom 

Stay tuned for details

Navigate and connect services and resources in support age-friendly community for all

Program is funded by Santa Clara County and all meals are planned to meet one-third of the daily recommended dietary allowances for older adults. The meal plans are approved and monitored by a staff of Registered Dietitians. Asian Cuisine is served 4-day a week, Tuesday to Friday. Lunch MUST be reserved by 10 am. (Due to COVID-19, SNP operation has changed, please call (408)975-2374  for more details and inquiry)

Virtual Programs are now available

Classes and activities are offering via Zoom

For registration inquiries, please click image for detail

SAIL-Stay Active & Independent for Life

Class offers on Zoom: Tuesday & Thursday 12:30-2:00 PM (PST)
Class duration & length: 12-weeks session, begins on 9/17 until 12/17 (no class on 11/26)
Class fee & requirement: No cost,  welcome 50+, participants must have their own internet accessible device.
SPECIAL NOTE:  Fitness equipment is included and is required to be picked up at AACI office before the first day of class (9/17). 

TJQMBB- Tai Ji Quan: Moving for Better Balance®

The program comprise a set of simple yet functional Tai Ji Quan-based moves that transforming the movements into therapeutic training for postural control, daily functioning and clinical rehabilitation for older adults and individuals with physical limitations.

Join interest list for class details and registration

Qi-Gong Exercise

Class offers on Zoom: Monday 10:00-11:00 AM (PST)
Class duration & length:  begins on 10/5 until 12/14 
Class fee & requirement: No cost,  welcome 50+, participants must have their own internet accessible device.
SPECIAL NOTE: Activity requires balance and mobility

Mindfulness Chair Yoga

Class offers on Zoom: Wednesday 10:00-10:45 AM (PST)
Class duration & length: begins on 9/30 until 12/16 (no class on 11/25)
Class fee & requirement: No cost,  welcome 50+, participants must have their own internet accessible device.
SPECIAL NOTE:  Orientation day on 9/30, all participants must attend 

Virtual Gathering

Activity offers on Zoom: Wednesday 1:30-2:00 PM (PST)
Class duration & length: begins on 10/7 until 12/9 (no class on 11/25)
Class fee & requirement: No cost,  welcome 50+, participants must have their own internet accessible device.
Special Note: participants may be asked to sign photo release waiver

Medicare Annual Enrollment Period (AEP) comprehensive seminar

We partner with Sourcewise to provide you virtual seminars in FOUR different languages via Zoom

11/12:   10-11am English         1-2pm Spanish

11/13:   10-11am Mandarin     1-2pm Vietnamese 

PTC-Powerful Tools for Caregivers

Class offers on Zoom: Every Wednesday 4-5:30pm (PST)

Class duration & length: 6-weeks session, begins on 9/23 until 10/28

Class fee & Requirement: No cost, welcome anyone, participants must have their own internet accessible device.

Class is currently FULL, waitlist is OPEN

Senior Program Locations

Hours of Operation

Operation Hours during COVID-19
Moorpark & Story Road: Open virtual classes and activities on Zoom and I&R service by appointment only
Moorpark Senior Nutrition Program: Tuesday-Friday 11:30-12pm  (No dine in service, limited in-home deliver and curbside to-go only)
Office hours are subjected to change

How to make a Referral

If you are interested or know someone in need of services, please feel free to contact us.

Senior Wellness Contact Information

General program question:

(408)975-2339  or  (408)975-2730     

eunice.cheng@aaci.org or senior.wellness@aaci.org

Senior Nutrition Program Inquiry:

(408)975-2374

Multicultural language skill staff will assist you