Healthy Living Blog – Signs of a Healthy Relationship during Quarantine: Part 1
We’ve just completed 7 months of quarantining due to covid-19. Many of us have learned how to bake bread, mute ourselves on zoom, and live life on a “new normal.”
Healthy Living Blog – Breast Cancer Facts for Middle-Aged Women
National Breast Cancer Awareness Month is observed every October to spread awareness about the disease. Breast cancer is the second most common cancer in women (skin cancers are the most
Healthy Living Blog – What’s The Difference between The Common Cold, The Flu, and COVID-19?
The fall season marks the start of the cold and flu seasons. As it gets colder, more people stay indoors and get less sunlight, which lowers the amount of vitamin
Healthy Living Blog – How Voting Affects Health and Well-Being
How voting can affect health and well-being Health is not only affected by the medical care you receive. It is also affected by the factors that shape the physical and
Healthy Living Blog – Internet Safety for Youth While Learning Online
The shift to remote online learning because of COVID-19 has made children and teens across the country spend more time online. Not only are their classes online, but also some
Healthy Living Blog – Domestic Violence and Intimate Partner Violence (IPV) Awareness
October is National Domestic Violence Awareness Month. It’s a time to draw attention to the seriousness of domestic violence and to promote efforts to stop it. Domestic violence can affect
Healthy Living Blog – How Parents Can Support Their College-Age Children at Home
The COVID-19 pandemic has gotten in the way of many college students’ typical on-campus experiences. A lot of colleges have chosen to offer online instruction. This situation has pushed many
Healthy Living Blog – Tips to Prevent Falls at Home for Older Adults
More than 1 in 4 older adults (over 25%) fall each year. Most falls don’t cause injuries. But 1 in 5 falls cause serious injury such as head injury or
Healthy Living Blog- Sexuality and Relationship Education for Teens
Adolescence is a period where teens physically and emotionally mature into adults. Puberty happens at the beginning of adolescence. Puberty hormones cause the body to sexually mature. Puberty can also
